Swedish massage is the most common form of massage. Swedish mainly relaxes the muscles and eases aches and pains. Swedish massage works the soft tissue and helps stimulate circulation of the blood and lymph.

Deep Tissue Massage has proven to be a very effective massage technique, which is directed specifically to individual muscle fibers. Its purpose is to unstick the fibers of a muscle while releasing deeply-held patterns of tension, removing toxins, relaxing, soothing and thereby re-educating, as well as encouraging the muscle to operate at full capacity. It is both corrective and therapeutic. Although Deep Tissue Massage is an intense massage with powerful results, it is done in such a way as to encourage the body not to react defensively. The depth and pressure of the work is kept within the comfort range of the client.

Massage of the feet, hands and/or ears. Stimulates corresponding areas of the body. Reflexology is a unique method of using the thumb and fingers to stimulate more than 7,200 nerve endings in each foot. These nerve endings correspond to all parts of the body, including organs and glands. Some reflexologists also work with the hands and the ears. Stimulating the appropriate region is intended to eliminate energy blockages thought to produce pain or disease in the related areas.
Reflexology is used to prevent, rather than cure, and is used to relieve a wide variety of ailments.

Reiki is a Japanese word meaning universal life energy. It is a nonintrusive method of hands-on healing that taps into the referred to ki in Japan or chi in China. Reiki is not massage, hypnosis, or aa tool for diagnosing illness. Reiki is a technique that addresses both chronic and acute conditions, gently and powerfully promoting balance among all the body's systems and the normal regenerative process of the body and mind.

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